About
Intelligent Eating
WHAT IS DIFFERENT ABOUT THIS FROM ALL THE OTHER DIETARY CHANGE NOISE OUT THERE?
The outcome is, by design, intended for long term maximising health, minimising incidence of disease rather than a focus on weight loss or improvement of external appearance as primary objectives. Some dietary changes target weight loss, or one specific disease – intelligent eating is about providing information so you are best placed to make the right decision for yourself.
WHO IS THIS AIMED AT?
It’s aimed at people who have a genuine interest in their health. Genuine is used because there will be a degree of learning required to understand the psychology and biology involved.
WHAT'S THE SCIENCE BEHIND THIS?
Fortunately it’s immense, peer reviewed, irrefutable, multi national, and current.